Blog Articles

Spinal and Postural Screenings as a Preventive Health Measure

When it comes to staying healthy, most people think about eating well, exercising regularly, and maybe getting their annual physical. But one powerful preventive health tool often gets overlooked — spinal and postural screenings.

Aug 1st, 2025

7 Tips to Stay Safe During Summer Sports

Summer is here! More time outside, more activity, and, of course, more sports! Before you head out, we’ve got top tips to help you stay safe, pain-free, and moving your best all season long.

Jul 1st, 2025

When Is It Time to Seek Help for Chronic Headaches?

Most of us experience headaches now and then — whether from stress, dehydration, prolonged screen time, or insufficient sleep. But what if your headaches have become a regular, unwelcome guest? Here’s how chiropractic care can help.

Jun 2nd, 2025

10 Lifestyle Tips to Supplement Chiropractic Care for Sciatica

Chiropractic care is an effective, noninvasive, and holistic way to treat sciatica. But did you know your daily habits can play a significant role in either aggravating or easing your symptoms? Here’s what you should know about that.

May 1st, 2025

When to Schedule Your Child's Scoliosis Assessment

Chiropractors can play a vital role in assessing and addressing spinal health. But when is the right time to schedule a scoliosis assessment for your child? Here’s what our team wants you to know.

Apr 1st, 2025

Got "Tech Neck"? Here's How Chiropractic Can Help

If you've ever struggled with stiffness, soreness, or headaches after a long day of screen time, you might be experiencing "tech neck." Here’s how we can help.

Mar 6th, 2025

Here's What to Expect at Your Ergonomic Screening

Poor ergonomics can lead to poor posture, causing various pain conditions, ranging from neck, back, and shoulder pain to early arthritic changes in the elbows, wrists, and hands. An ergonomic screening is designed to prevent that.

Feb 1st, 2025

Regain Strength After Surgery with Physical Therapy

Physical therapy may be one of the first things your healthcare provider recommends if you’ve recently had surgery. Physical therapy can help restore your strength, flexibility, and mobility. 

Jan 13th, 2025

8 Compelling Reasons to Give Yourself the Gift of Regular Chiropractic Care This Holiday Season

The holiday season brings joy, excitement, and, let’s face it, stress. It’s easy to let self-care slide, but taking time for your well-being can make all the difference. Chiropractic care offers benefits that can help you stay balanced.

Dec 1st, 2024

How Long Does It Take for Whiplash to Heal?

Whiplash symptoms vary, ranging from mild discomfort to severe pain that can make getting through your daily routine challenging. Wondering how long you’ll be dealing with the pain and what you can do to heal faster? Keep reading. 

Nov 12th, 2024

Dealing with Pregnancy-Induced Sciatica? We Can Help!

If you’re pregnant and have back pain traveling to your hips and legs, it could be pregnancy-induced sciatica. Chiropractic care offers a gentle, noninvasive solution for managing this common complaint. Learn more about how and why it works.

Oct 1st, 2024

Chronic Back Pain Management: 5 Benefits of Physical Therapy

Many treatments for chronic back pain, such as medications and spinal injections, offer temporary relief from symptoms. Physical therapy is a noninvasive, natural alternative that can reduce or eliminate your pain by tackling the underlying cause.

Sep 1st, 2024

Mild Adolescent Scoliosis: Treatment Options and Outlook

Mild adolescent scoliosis requires close monitoring to help prevent progression and reduce complications. Read about the benefits of chiropractic care and physical therapy for adolescent scoliosis and what you can expect from treatments.

Aug 12th, 2024

The Link Between Poor Posture and Neck Pain

Neck pain is an increasingly common complaint these days, especially for those who spend hours hunched over computers and mobile devices. One of the primary culprits? Poor posture. Our team explains why and offers tips for improving posture

Jul 11th, 2024

Struggling with Chronic Headaches? Try These Nonsurgical Treatments

Most of us expect to have several headaches during any given year. In fact, headaches are so common that they may be a unifying factor among human beings. And for people with chronic headaches, they can occur more days than not. We can help.

Jun 13th, 2024

Can Physical Therapy Help Resolve My Recurrent Sciatica for Good?

Dealing with recurrent sciatica can be exhausting and painful. While there are various treatments available, including medication and surgery, physical therapy offers a more natural, potentially permanent solution for recurrent sciatica.

May 1st, 2024

5 Benefits of Prenatal Chiropractic Care

Pregnancy is a transformative journey for expectant mothers. However, it can also come with its fair share of discomfort and challenges as the body adjusts to accommodate the growing baby. Here’s how we can help.

Apr 2nd, 2024

Postural Rehabilitation: Reduce Pain While Improving Performance

Unfortunately, the health effects of poor posture have become a common issue in the United States, thanks in part to the hours we spend hunched over screens or slouched in chairs. Postural rehabilitation offers a solution.

Mar 13th, 2024

Understanding the Difference Between the Two Major Types of Headaches

Headaches are so common that you can expect to experience at least one, usually many more, during a lifetime. If you’re struggling with frequent headaches, chiropractic care can help, starting with identifying your headache type.

Feb 9th, 2024

5 Reasons to See a Chiropractor After a Personal Injury

Injuries can happen unexpectedly. Whether it's a car accident, a slip and fall, or a sports-related incident, the aftermath can leave you with lingering pain and reduced mobility. Here’s how chiropractic care can help.

Jan 16th, 2024

I Think I Have Sciatica: Can You Help?

Pain and other sciatica symptoms can travel from the back to the buttocks to the hips and into one or both legs. Chiropractic care can help, offering noninvasive solutions that address your symptoms and the underlying cause of sciatica.

Dec 1st, 2023

What Are My Treatment Options for Scoliosis?

Chiropractors offer a range of nonsurgical treatment options focusing on improving mobility, reducing muscle tension, and decreasing scoliosis-related discomfort.

Nov 1st, 2023

Improve Your Productivity Through Ergonomics

Ergonomics can help you improve your productivity, health, and comfort at work and home. Our team explores some of the specifics of ergonomics and shares tips on applying it to your daily life.

Oct 1st, 2023

A Chiropractor's Top Tips to Improve Your Posture

Good posture can help you feel and look more confident. But did you know posture plays an essential role in your overall health? Check out these facts about posture and learn some tips for improving yours.

Sep 1st, 2023

Does a Pinched Nerve Resolve on Its Own?

A pinched nerve can heal independently, but it could take weeks to months. In the meantime, surrounding tissue damage could result in a permanent problem with the irritated nerve. Chiropractic treatment offers a different solution.

Aug 1st, 2023

Is Working From Home a Pain in Your Neck?

Do you love your transition to working from home, but wonder why your neck hurts worse now than when you were stuck at the office? Our chiropractor and ergonomics expert explains why you may have neck pain.

Jul 1st, 2023

How Often Should I See the Chiropractor While Pregnant?

Chiropractic care is an excellent remedy for many of the aches and pains of pregnancy. But how many visits do you need, and what can you expect during a session? Read our helpful guidelines about chiropractic care during pregnancy.

Jun 2nd, 2023

How Gentle Adjustments Can Treat Your Sciatica

Are you looking for a drug-free solution to sciatica? How about treatments that relieve pain, restore mobility, and address the underlying cause of your symptoms? Read the facts about gentle chiropractic adjustments for sciatica.

May 2nd, 2023

The Difference Between Migraines and Tension Headaches

It’s understandable if you’re more interested in pain relief than figuring out what kind of headaches you’re having. However, identifying the type plays a pivotal role in successful headache treatment. Fortunately, chiropractic care works for both.

Apr 1st, 2023

Do I Have to Wear a Brace if I Have Scoliosis?

Bracing may be your best treatment option for scoliosis, depending on your age and the degree of spinal curvature you have. Read more about scoliosis and when bracing can help.

Mar 1st, 2023

How Chiropractic Care Can Promote a Healthy Pregnancy

Are you looking for relief from the back, hip, and joint pain that can make pregnancy challenging? How about an easier, less complicated delivery? Learn more about these and many other benefits of chiropractic care during pregnancy.

Feb 14th, 2023

Why It's Important to Catch Scoliosis Early

Scoliosis is a fairly common condition that can cause pain, limit mobility, and interfere with self-esteem. Treatment can help prevent these consequences. Check the facts about scoliosis and why early diagnosis and monitoring are so important.

Jan 23rd, 2023

How Chiropractors Can Help Relieve Headaches

Are headaches ruining your daily routine and making it tough to rest at night? Are you looking for natural, noninvasive treatments that work? Chiropractic care can help relieve headaches and improve your quality of life.

Dec 15th, 2022

Lifestyle Changes to Reduce Sciatica Pain

Sciatica can be difficult to deal with and manage. However, there are some changes you can make to your lifestyle to reduce your pain. We discuss them here.

Nov 1st, 2022